Three-Berry Coconut-Almond Milk Popsicles

  

berry popsicles

Ahhhh, summer. The days are long and hot and Shabbat is even longer and hotter. When it comes to prepping for Shabbat in the summer, it’s always nice to have more hours in the day on Fridays. I love having those extra hours to work on a special main course or to enjoy a refreshing homemade margarita (compliments of my sous chef, who also happens to be my husband). But the toss up, of course, is that havdalah doesn’t come in until as late as 9 pm and with a preschooler who wants snacks every 20 minutes and a husband who eats everything in sight, I’ve gotta be prepared with tons of food options on Shabbat. Since I try to curb too much sugar eating, I’ve started having these homemade popsicles on hand for a late afternoon Shabbat treat. They are a BIG hit with the little and big members of my family. They are not overly sweet but lean more to the cool and refreshing genre of popsicles.

Feel free to add a little bit of maple syrup in with your honey if you’re wanting them a bit sweeter. Either way, you’ll feel a lot better for giving your family a tasty, cool treat that is free of refined sugar and food coloring and packed full of healthy goodness. Enjoy!

How to make popsiclesIngredients:

  • 1 1/2 cups mixture of raspberries, blackberries and blueberries, fresh or frozen
  • 1 1/2 Tbsp. water
  • 3 Tbsp. plus¬†2 Tbsp. honey
  • Juice of 1/2 lemon
  • 1/2 tsp. vanilla extract
  • 3/4 cup canned coconut milk
  • 1/2 cup almond milk

Directions:

1. ¬†In a small sauce pot, combine berries, water and 3 tablespoons honey. Bring to a boil until liquid is syrupy and thick. Remove from heat. Stir in the lemon juice. Do not mash the blueberries, keep them as is (it’s prettier).

2.  In a small bowl, whisk in 2 tablespoons of honey, the vanilla, coconut and almond milk.

3.  Fill popsicle molds a little over half full of coconut-almond milk. Spoon in berry mixture to fill the popsicle mold.

4.  Place mold in freezer for 1 hour. Remove molds and insert wooden sticks into each popsicle cavity. Place mold back in the freezer for at least another 4 hours until ice pops are solid.

Finished popsicles

 

Delicious berry popsicle

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About Whitney Fisch

Whitney Fisch received her Master's Degree in Social Work from the University of Michigan and is currently working as The Director of Counseling at Milken Community Schools' Upper School Campus in Los Angeles, CA. When not dealing with the trials and tribulations of roughly 600 high schoolers, she is at home dealing with the trials and tribulations of her preschooler and 6-month-old baby as well as cooking... a lot. She blogs about all things food and life on her blog, http://jewhungrytheblog.com/. Jewhungry was a Top 5 finalist in The Kitchn's Homie Awards for Best Health & Diet blog in 2014 and also co-authored a Passover e-cookbook that same year with fellow Jewish foodbloggers, Amy Kritzer, Sarah Lasry and Liz Reuven called, "4 Bloggers Dish: Passover - Modern Twists on Traditional Recipes." You can follow Whitney's adventures in parenting and life on her blog as well as in other media outlets such as The Huffington Post, Kveller.com and The Times of Israel, all of which Whitney is a contributor for. Instagram: @jewhungry Facebook: www.facebook.com/Jewhungry Twitter: @jewhungry Blog: www.jewhungrytheblog.com

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