Israeli Orzo Salad with Pesto Dressing


Salad is an interesting dish, but we often think of it in its humblest form: the side salad with a few leaves of lettuce and maybe a few add-ons soaked in dressing. In reality though, salad can be a hundred different dishes. There are salads with grains, salads with noodles, salads that are grilled, salads topped with steak or salmon. In North America, we typically think of salads with lettuce or greens, but Israeli salads are usually perfectly cubed vegetables like sweet, slightly acidic tomatoes (technically a fruit!), refreshing cucumbers, a little onion if you like and maybe some peppers.

Israeli Orzo Salad with Parsley Feta Pesto

This Orzo salad is a twist on a classic Israeli salad of chopped tomatoes and cucumbers. The Italian rice-like pasta orzo is added in with the vegetables, and a pesto of parsley, almonds and feta creates the sauce and seasoning for this tasty summer salad. Pesto comes from the Italian word pestare, which means to crush. A pesto is a delicious paste of crushed herbs and and spices. For this salad you can add in any additional vegetables you like.

Israeli Orzo Salad


  • 1/2 cup of blanched almonds
  • 1 cup of curly parsley, stems removed
  • 1/2 lb of feta, divided
  • 2 small cloves of garlicSAMSUNG CSC
  • 1/4 cup of olive oil
  • 3 large tomatoes OR 3 cups of cherry tomatoes, OR a combination of both
  • 3 cups of chopped cucumbers
  • 1/2 lb of uncooked orzo
  • zest of 1 lemon
  • 1/2 a green pepper, optional
  • 1/2 cup of pitted olives, optional


1.  In a large pot, boil water and add a tablespoon of salt.

2.  While the water is boiling, wash and dry your parsley. Add your parsley, blanched almonds, garlic and a 1/4 pound of the feta to a blender or food processor. Add in 1/4 cup of olive oil. Purée together to make your pesto.

3.  Once the water comes to a boil, cook the orzo as directed on the box (about 7-9 minutes usually).

4.  Drain the pasta and mix in 1/2 of the pesto, then toss to coat.SAMSUNG CSC

5.  While the pasta cools to room temperature, wash a cut your vegetables. You want the tomatoes, cucumber and optional green pepper to be about 1/- inch cubes.

6.  Once the orzo has cooled, toss in all the vegetables. Toss in the zest of one lemon and the rest of the pesto. Crumble the rest of the feta cheese (or less to taste) over the top of the salad and sprinkle on the olives (optional).


This salad makes a perfect lunch alone, or serve with some grilled fish or meat for dinner.

Sweet Summer Kugel Bites


Sweet summer kugel

For summer, we are taking inspiration from the layers of an Italian lasagna as well as the sweetness of kugel. Lasagna is of course a classic Italian dish. Its creamy, rich filling is a perfect comfort food for the chilly days of fall and winter. In Jewish kitchens, noodle kugel (Lokshen Kugel) makes an appearance several times a year. It is a great dairy option for a Yom Kippur break fast and a favorite for Shavuot when we eat dairy.

These mini sweet summer lasagna-kugels let you take the in-season fruits of summer and layer them between a delicious ricotta filling and pasta. They are great served warm with some grilled fruit for a sweet and light meal at breakfast, lunch or dinner, or they can be enjoyed straight from the fridge for a little after-camp snack or picnic treat. This can be made as a single dish in a large pan or as individual minis in a muffin tin.

Sweet Summer Mini Kugels


  • 8-10 lasagna noodles or 6 oz. of wide egg noodles
  • 1 cup of whole milk ricotta
  • 2 oz. of cream cheese
  • 1 egg
  • 1 lemon, zested
  • 1 tsp. of vanilla
  • 4 Tbsp. of sugar, divided
  • 1 1/2 cups of fruit preserves or a bowl of cherries, a bowl of raspberries and a bowl of apricots (about 2 cups of stewed fruit)
  • 1/2 cup of sour cream


summer kugel prep


1. Begin by cooking and straining the pasta so it has time to cool.  Add 1 Tbsp. of sugar and the vanilla into the pasta water and bring it to a boil.  Add the pasta and cook until al dente (as noted on the box). If you are using muffin tins for individual kugels, I recommend using the egg noodles because they fit more easily into the cups. Preheat your oven to 350°F.

2.  You can use preserves if time is an issue, but this is a perfect way to use up fruit that is becoming a bit overripe or isn’t so pretty anymore and you want to cook with it. In a small saucepan, add the fruit (peel and all is OK) and a tablespoon of water. Cover the pot and cook on medium-low until the fruit softens. Then take the lid off and cook on low until the fruit breaks down into the consistency of a compote or apple sauce.

ricotta egg mixtureFruits with skins like apricots will separate from the skins and you can just pull out the skins from the pot. If you like your kugel to be a bit sweeter, then add some sugar to the mixture a teaspoon at a time to taste.

3. Set the preserves aside in a bowl to cool.

4. In a bowl, mix the ricotta, egg, lemon zest and 2 Tbsp. of sugar. If you are using the egg noodles, once the pasta has cooled, add 1 Tbsp. of the ricotta mixture to the pasta and toss to coat.

kugel filling

5. Now you layer your kugel (like a traditional lasagna). If you are using lasagna noodles, add 1 Tbsp. of the ricotta mixture to the bottom of a 9×9 inch glass baking dish. Then add a layer of noodles, a layer of the ricotta mixture, a layer of fruit, a layer of lasagna noodles and a thin layer of the ricotta on top.

If you are using egg noodles and a muffin tin, put cupcake liners in each spot. Take the noodles that have been tossed with a little of the ricotta mixture and put a thin layer of them on the bottom. Add a layer of ricotta and a layer of fruit. The advantage of muffin tins is that you can do a variety of flavors. I did cherry, raspberry and apricot. Top the fruit with a layer of the egg noodles.

mini kugels ready to bake

6. Bake at 350°F for 35 minutes for the individual kugels until the top is lightly golden brown. For the larger kugel, cook for 45 minutes to an hour. Cook time depends on how juicy your fruit is. The top will be golden brown and the fruit will bubble up a little when done.

7. For the topping which can be drizzled on top, mix 1/2 cup of sour cream with 1 Tbsp. of sugar. Drizzle over slices at the table.

summer kugel with pineapple

Serve with a fruit salad or some grilled fruit for a full, fruity, sweet meal.