My Dream Guest List for Sukkot

I love the holiday of Sukkot! As a congregational rabbi, Sukkot—which comes just five days after Yom Kippur—offers me a welcome break after the pressure of High Holy Day sermons.  Plus, Sukkot is a lot of fun. I always have a great time putting up our Sukkah in our backyard in the days following Yom Kippur and then decorating it with my kids.

And I love inviting guests to our Sukkah—both real guests as well as ushpizin. Ushpizin (Aramaic for “guests”) are Biblical guests that are symbolically “invited” into a Sukkah, a different one each night of the festival. The traditional list of ushpizin includes Abraham, Isaac, Jacob, Joseph, Moses, Aaron and David. (Other lists include the four matriarchs—Sarah, Rebekah, Rachel and Leah—and other Biblical heroines.) There is a ritual formula for “welcoming” the ushpizin and it is traditional to learn about and discuss the Biblical guest of the evening.

SukkahMany people expand on the custom of welcoming ushpizin and use Sukkot as a time to discuss who they would like to welcome as guests: people who have been part of their own lives or people they have never met, living or deceased.

This year as I prepare for Sukkot I have been thinking about who I would want to invite as ushpizin—that is, who I would want to invite for dinner in my Sukkah. As the Director of InterfaithFamily/Philadelphia, I have been thinking in particular about people in interfaith relationships and people with relatives in interfaith relationships (individuals from Biblical times as well as groups of people from modern times) that I would like to have as ushpizin. Here is my list:

1. Tziporah: Tziporah, who we read about in the Book of Exodus in the Bible, was a daughter of a Midianite priest. Tziporah married Moses and was the mother of his two sons. I would ask Tziporah what it was like, as a non-Israelite, being married to a man who went on to become the leader of the Israelites. When she first met Moses she thought he was Egyptian since he had come to Midian from Egypt, where he had been raised in the Pharaoh’s palace as the adopted son of Pharaoh’s daughter and from where he had fled when it was discovered that he had killed an Egyptian taskmaster. What did she think of this man, quite possibly the first person she had ever met who was not from her own people? Was she concerned when she married him that he was not a Midianite? What was it like in her day to be married to someone from a different culture and who worshipped a different god? Did they ever discuss their different backgrounds and beliefs?

2. Ruth: Ruth, whose story we read in the Biblical Book of Ruth, is often viewed as the first Jew-by-choice since she accepted the God of the Israelites as her God and the Israelite people as her people. In the Book of Ruth, Ruth said to her Israelite mother-in-law, Naomi: “Where you go I will go, and where you stay I will stay. Your people will be my people and your God my God” (Ruth 1:16)

I would ask Ruth why she, a Moabite woman, married an Israelite man in the first place. Then, after her husband (Naomi’s son) had died, why did she choose to leave her homeland of Moab to go to Israel with Naomi? What did it feel like for Ruth to leave behind everything that was familiar to her and did she miss her family when she left? What was it like to give up the beliefs and ways of her people? What was it about the people of Israel and the God of Israel that drew her to them? When she raised the twin sons that she had with Boaz (a relative of her deceased husband, as was instructed by the laws of levirate marriage), even though they were Israelite, did she teach them anything about Moabite culture or tell them about her Moabite family?

3. Parents who did not grow up Jewish who are actively involved in raising Jewish children (whether or not they have chosen to become Jewish themselves): I know many parents who grew up practicing other religions (some of whom still practice them, others who do not) who are raising their children as Jews. If I had such a group in my Sukkah, I would ask them to discuss the sacrifices they have made by committing to raise their children in a faith tradition different from the one in which they grew up. How did they come to the conclusion that they wanted to raise their children as Jews? What are the challenges they have faced, as well as the rewards? I would thank them for their commitment to the future of Judaism.

4. Jewish parents whose children are in interfaith relationships: I would like these Jewish parents to be able to have an honest conversation about how they feel about their children being seriously involved with someone who is not Jewish. Surely some would feel disappointed—perhaps even hurt or rejected—and their feelings should not be ignored. Hopefully, though, they would understand that it is their adult child’s choice who they are going to date and/or marry and they would respect their child’s decision. I would encourage all of them to accept their children’s partners and welcome them into their family.

5. Rabbis and cantors who officiate at interfaith wedding ceremonies: I would ask each clergy person to share his or her own reasons for officiating at interfaith weddings. There are many clergy, like myself, who did not officiate at interfaith weddings immediately following ordination, but rather began to do so after some time for a variety of reasons. (Read why I now officiate at interfaith weddings.) I think it would be fascinating to hear about my colleagues’ personal journeys and to hear from each of them the most rewarding, as well as the most challenging experiences they have had in working with interfaith couples.

6. Children growing up in interfaith households: I would love to invite a group of children of all different ages who are currently growing up in interfaith households. I would ask them what they find to be the most rewarding and what they find to be the most challenging about growing up as part of an interfaith family. In what ways, if any, do they find that having a parent who is not Jewish impacts their Jewish identity?

7. Dating, engaged and newly married interfaith couples: I would begin by asking them to share their experiences as interfaith couples. What are the rewards and what are the challenges? Have they discussed how they are going to raise children if they have them? How can they make Jewish choices while honoring the traditions of both partners? Can they discuss these issues with their parents?

Okay, I’ll admit it: While it is true that I would love to have a group of interfaith couples in my Sukkah, I’m also plugging InterfaithFamily/Philadelphia’s upcoming Love and Religion workshop that starts in October. If you and your partner or a couple you know may be interested in discussing questions such as these, then you should find out about Love and Religion here.

Chag Sameach (happy holiday)!  May this Sukkot be one in which we can all be welcoming and one in which we all feel welcomed!

What about you? Who are your dream ushpizin? If you could spend an evening with any person or group of people (real or fictional, living or deceased), who would you choose? What would you want to talk about?

Turn and Return on Simchat Torah

The “fall holidays”–Rosh Hashanah, followed ten days later by Yom Kippur and then just four days later by the week-long festival of Sukkot, which concludes with Simchat Torah at the end of this week–it feels like a marathon. In less than a month we’ve packed in quite a bit. Happy, sad, reflective, apologetic, celebratory, history-based and forward thinking. Of all the holidays at this time of year, Simchat Torah is one of my favorites. As a child we would dance with the Torah scrolls and then the rabbi would have all the adults make a LARGE circle as we unrolled an entire scroll around the room.

“Turn it and turn it for everything is in it.” Ben Bag Bag shares these words of wisdom about Torah. As a child I laughed at his name, but as an adult I appreciate the depth of this rather simple statement. Ben Bag Bag referred to the Torah, the ancient scroll on which the first five books of Moses and the beginning of the Jewish bible are written. Each year Jews around the world read a segment of these stories until this week when they (finally) reach the end…only to return to the beginning again with the word b’reishit (in the beginning).

It’s such a natural cycle to turn and return. We cycle through the seasons, the yearly holidays and the cycle of life. Ben Bag Bag informs us that if we look deep into the words of the Torah we can find “everything.”

Cain and Abel teach us that we are responsible for and cannot hide our own actions. Abraham shows us (and God) the importance of mercy when God wants to destroy Sodom and Gemorrah. Jacob and Esau demonstrate sibling rivalry while Joseph and his brothers take it one step further demonstrating the weakness of family relationships that can be restored by the strength of forgiveness. Moses teaches us that even with physical limitations, we can still do great things.

Throughout the Torah we are reminded to treat others with respect and dignity. We are also reminded to take care of the poor, the widow, the orphan and the stranger among us. Commentary on the Torah takes these guidelines even further and extrapolates how we treat those who work for us and our animals. For example, one must be paid for his/her work in a timely fashion, so as not to cause unnecessary strife on his/her life. We must also feed animals and pets before we feed ourselves.

The guidance one can glean from the Torah can apply to all people. Those who practice Judaism and those who do not. I think every person should strive to be a good person and I find stories from the Torah provide good examples of how to (and sometimes how not to) act.

I encourage you to pick up a copy of the Torah and/or Bible stories and start reading. Discuss what you read with your family and discuss what everyone thinks. How might you want to incorporate examples into your life? What stories will you choose to use as examples of what not to do?

A personal favorite is the JPS Illustrated Children’s Bible. The Bible stories included in this volume include fifty-three Bible stories (Torah and additional books), retold by Ellen Frankel. Each story is only a few short pages, so you can read one each night or each week. The full-color illustrations by Avi Katz help bring the stories to life!

I look forward to hearing your thoughts and insights! Please share what you think in the comment section below.

Who Was I to Judge?

I admit it – I was raised to think that intermarriage is wrong. It has taken awhile but I now am embarrassed by some of the comments I might have made when friends told me they were marrying someone who wasn’t Jewish. I was insensitive. On this Yom Kippur, I want to ask for forgiveness from those whom I have offended. In many instances, I may not have said anything, but the negative thoughts crossed my mind and an expression of disapproval may have crossed my face. Again, I apologize.

In my defense, we all are evolving. We all say things that might have been inappropriate. I don’t lose sleep over insensitive comments I may have made 10 years ago. I was young. I was immature. I am not perfect. I try not to let guilt consume me, but there is a fine line between being conscientious and guilt ridden!

But here is something I hadn’t thought of until a few months ago: Our comments leave scars. I know that I offended some people and that they remember my comment or look of disapproval. So, even though I have evolved, I may have hurt their feelings and I suspect they still remember it. In fact, my act of disapproval may be the last (and only) thing they remember about me. Who was I to judge?

Book illustrationThis reminds me of the old Kabbalah story where a child says bad things about someone to a friend. Madonna and Loren Long have rewritten this story for today’s family in Mr. Peabody’s Apples. In this story, Mr. Peabody is an elementary school teacher and baseball coach, who one day finds himself ostracized when a child misinterprets an incident and then spreads rumors through their small town. Mr. Peabody silences the gossip by teaching the child how we must choose our words carefully to avoid causing harm to others. The child is told to take a pillow to the baseball field and tear it open. The wind is blowing and all of the feathers fly everywhere.  Mr. Peabody asks the child to collect the feathers and put them back in the pillow. The child tells him that it is impossible. Like feathers in the wind, we can’t put our words back in our mouths.

Since we can’t take our words or acts back once they are out there, this Yom Kippur I want to say:

1) I apologize for any words, actions or thoughts that may have been insensitive.

2) To anyone who might have offended me, I forgive you and know that we are all evolving. Hopefully, we can all evolve a little faster before we hurt anyone else’s feelings.

I wish for all of us that our personal journeys take us to a place of kindness and understanding. Happy New Year. May we all be inscribed in the Book of Life.

What Deathclock.com and Yom Kippur Have in Common

TimeNot long ago I was sitting at my computer playing around on the Internet and I found myself at deathclock.com, which bills itself as “the Internet’s friendly reminder that life is slipping away … second by second.” All you have to do is enter your date of birth, your gender, your “mode” (whether you’re normal, pessimistic, sadistic or optimistic), your height and weight, and your smoking status. Then you click a button that says “Check Your Death Clock” and it calculates your date of death.

I didn’t put in my information to “check my death clock.” I was so freaked out by the thought of knowing my date of death (or at least what deathclock.com predicted as my date of death) that I quickly left the website, and promised myself I’d never go back again.

But the reality is that even though I don’t want to know WHEN I’m going to die, I do have to accept the fact that I AM going to die. Rabbi David Wolpe tells the story of a man at age 93 who continues to be comforted by the consoling words that his mother had said to him while lying on her deathbed, seventy years earlier: “Don’t be afraid. It happens to everyone.”

It’s a fact of life. …We’re all going to die.

And while I may never go back to deathclock.com, the reality of my mortality is something that I can’t avoid thinking about this time of year. Confrontation with death is one of the significant themes of the Jewish High Holy Days, and especially of Yom Kippur.

On Yom Kippur, some Jews wear a white kittel (burial shroud) over their clothing, which serves as a reminder of our mortality. And in synagogue on Yom Kippur, Jews confront death when we recite the Unetaneh Tokef prayer, describing “who shall live and who shall die, who shall live out his days and who shall not live out his days.”

What I love about Yom Kippur is that this “confrontation with death” isn’t morbid or creepy. Rather, we confront death so that we can be more fully present in life. When we recognize and acknowledge that life is precarious, we realize how truly precious it is.

Every year at this time I ask myself: What would I do if I were going to die tomorrow? How would I live my life? How would I treat the people I love? Is there someone to whom I would apologize? Is there someone with whom I’ve lost touch who I want to reconnect with? I try to use the answers to questions like these to inform how I act during the High Holidays and in the year ahead.

These questions and others that help us to become better people and lead more meaningful lives are ones that we should all be asking ourselves throughout the year. And for Jews and those who are part of Jewish families, they are questions on which we should especially focus this time of year.

Hopefully, all of us can use our answers to the question “What would I do if I were going to die tomorrow?” to inform how we live TODAY.

What about you? Are there questions you’ve been thinking about this time of year? I’d love to hear what you’re thinking.

10Q: Reflection for All

The following is a guest blog post by Dina Mann, National Marketing and Outreach Coordinator for Reboot, an organization that engages and inspires young, Jewishly-unconnected cultural creatives, innovators and thought-leaders who, through their candid and introspective conversations and creativity, generate projects that impact both the Jewish and non-Jewish worlds.

Reboot logoEvery Yom Kippur, Viduy (Confessions) is recited by congregations around the world as a way to reflect on sins we did. Most of them do not apply to many of the readers here (we hope!) and can often seem a little off-putting. (We stole, we have transgressed, we have sinned…) The siddur literally creates a poem about sinning that goes from A to Z.

With 10Q, Nicola Behrman, Ben Greenman and Amelia Klein sought to do something a little different. To create a space of personal digital reflection where the important things in life could be measured from year to year.

How does it work? Sign up for 10Q and receive 10 questions in your inbox over the 10 days between Rosh Hashana and Yom Kippur. After Yom Kippur the answers to your questions will be put in a vault and returned to you the following year before Rosh Hashanah. Measure how far you have progressed and how far you have to go in your life goals. Your answers can be made private or public.

That’s it.

Since 2008, thousands of people have had the opportunity to reflect from year to year, and the response on Facebook and Twitter spans from heartwarming to heart breaking. Take the time to read through other people’s past responses at doyou10q.com.

We encourage people of all faith traditions and backgrounds to sign up for 10Q to reflect, react and renew. You can even bring it to your community or attend a live 10Q event.

As 5774 approaches, take some personal time to weigh your year and add more meaning when we come together to reflect.

Be a Better Person

I, like you, receive a large number of email messages every day. Messages from list serves often go unopened and unread. However, I was intrigued by the headline: “It’s that time of the year when Craig n’ Company offers you free Inspiration for the holy days without the Guilt!”

I kept reading. Jewels of Elul Vol IX, The Art of Welcoming is a booklet featuring “Jewels” from a wide variety of esteemed contributors. I don’t usually respond to name dropping, but this time it worked. On the list I saw my childhood rabbi, music specialists I worked with throughout my career, Rabbis and communal leaders I really look up to – I was in! Of course, it took 12 days before I finally clicked on my first (second, third and fourth) messages from this group of esteemed Jewish leaders. I quickly found that each message truly is a jewel!

Jewels of Elul

I want to share with you an excerpt from email #9 in the series (you can sign up to receive Jewels one by one in your inbox), the words of Rabbi David Saperstein, Director and Legal Counsel for the Religious Action Center of Reform Judaism. His article, titled Treat The Stranger That There Be No Stranger posits the following:

For more than a century, American Jewry’s passionate effort to ensure that America was a welcoming country for immigrants was infused by powerful historical lessons. We were, of course, the quintessential immigrant people, fleeing from land to land, looking for those rare countries that would welcome and perhaps even protect us. Our effort was, as well, a reflection of biblical values. We take pride that the most oft-repeated command of our tradition is to treat the stranger as ourselves. But what of our own community and our synagogues?

In 1978, Rabbi Alexander Schindler vigorously called on us to reach out to “all who enter,” to open our congregations to intermarried families, later to the LGBT community, then to Jews through paternal descent. And then he called for our synagogues to become “caring communities” serving the actual needs of their members. There followed a different kind of welcoming as synagogues opened their hearts, doors and resources to absorb the deluge of “boat people” from Southeast Asia; Soviet Jews, Sudanese refugees, Ethiopian Jews all followed.

Along the way, there were efforts to make our synagogues more accessible to differently abled Jews whose physical and mental capabilities made integration into our schools, our services, our programs an often discomforting challenge… In this New Year, may we so treat the stranger that there be no stranger in America’s synagogues.

I am challenging each of us as individuals to do our part for our community (big or small, near or far, no matter how you define community). In this New Year, what will YOU do to enable the differently abled, to welcome the stranger, the new immigrant, interfaith families, LGBTQ? How will you help the poor or feed the hungry?

If each of us does one thing to help the world, we can embody tikkun olam (repairing the world) and become a stronger world because of our efforts. You may not be required to solve all the world’s problems, but neither can you desist from trying to do your part (adapted from Pirkei Avot, 2:21).

Moms and Membership

Moms

I recently had the honor of meeting five women who are due with their first babies in the fall (one brought her four week old). While none of them grew up Jewish, they are married to Jews and they want to create a home with Judaism (traditions, holidays, values) for their growing families. They all felt that their spouses did not have the literacy or resolve to accomplish this goal alone. They are seeking fellowship among other women in the same boat, and they are eager for their own Jewish learning and for ways into Jewish communal life.

Sitting with these women reminded me of a core truth of the work we do: Intermarriage is not the end of Judaism. Intermarriage does not mean the Jew is abandoning Judaism. Partners who aren’t Jewish are often open and ready to take on aspects of Jewish living, even though the learning curve is often so darn steep.

One of the moms-to-be said that they are ready to join a synagogue but that she “heard” the membership dues were $3,000. Someone else chimed in that there must be a lower rate for a new family or first time members. The first mom seemed hesitant to call the synagogue to find out.

On the High Holidays, synagogues will be filled with non-members. This is not a great term. InterfaithFamily suggests trying to avoid “non” in any kind of description about someone. We advocate saying “not Jewish” verses “non-Jew.” The people who are not dues paying members may be friends and family of members or they may have no connection to the congregation other than they bought a ticket. How can we tell all of these people that they already “belong?”

One idea is to have members say aloud the following words and to write them on literature that is handed out and on the homepage of every synagogue website: If you are interested in learning more about this open and warm community, please call (give the name and title of the membership person with his or her direct line and email). It is helpful to have a real person to call rather than have to search a website for membership information which is anonymous. We want our words to reflect a sentiment of welcome. If I were writing something, I would say:

If you are on this website looking for information about a place to come for Shabbat, to celebrate holidays, for classes and religious school, to meet friends or to do social justice work, join us. If you want to build a relationship with clergy who care about you, join us. Joining us isn’t about writing a check. It is about showing up when you want inspiration and fellowship, support and grounding. Whether you grew up with Judaism or not, whether you want introductory classes or higher level learning, whether you can read Hebrew or have never been to a synagogue, join us. We are a diverse group and this gives us strength and purpose. All are welcome. You can help support our congregational efforts at every level and means of giving.

I know there are lots of people studying new dues structures. This is not about a dues structure–fee for service, voluntary donations, etc. This is about the feeling of what it means to be a “member.”

Each of these five women and the new faces in synagogues over the next few weeks will make great synagogue members.

It’s Raining Coconuts!

CoconutsI have some really strange memories of childhood and unusual events. One of these memories is about the celebration of the first fruit on Rosh Hashanah. The custom is to enjoy a new fruit to celebrate the New Year and say a special blessing (Shehecheyanu) recognizing the blessing of arriving at this moment.

Our family would stay at my Grandmother’s (Gran) for Rosh Hashanah and eat our meals there. My mother always made sure there was a new fruit at the table so that we could say the Shehecheyanu. The tradition is that it should be a fruit that you haven’t had in many months.

One year, the new fruit was a coconut. With the chaos of five kids and several meals, my mother didn’t realize that we didn’t have any way to open the coconut. One of my brothers decided it was a good idea to throw the coconut from my Gran’s balcony onto the busy street. The rest of us thought this was a great idea. One of us went out to the sidewalk to make sure there was no traffic coming to give the “OK.”  (About now, you may be wondering where our parents were at this time and I have no idea, but I am sure they were busy with something.)

“All clear!”

“One. Two. Three.”

BOUNCE with a thud and a roll into the street!

The coconut didn’t break! We couldn’t believe it. We were laughing and watching for traffic. I come from a very determined family, so we threw it back up to the second floor balcony and tried again two more times with the same result. On the fourth time:

“All clear!”

“One. Two. Three.”

CRACK!

We did it! The coconut broke open into several sections. I don’t remember how we cut it up but I assume it involved some sharp knives and minimal supervision. Our parents may have been paying attention at this point but thought the whole scene was clever and funny. When we sat down for dinner, we said our Shehecheyanu blessing giggling and smiling the whole time. I’m not sure if Gran knew what we had done but she never said anything.

Every year after this inaugural event, my mother bought a coconut. Each year we hurled it off the balcony, laughing while watching for traffic. I love this memory and so do my four siblings. It reminds us of family, holiday and custom. The Jewish holidays have some customs that you may think are a little wacky in our American culture but the wackiness is what creates the memories. My siblings and I all laugh at our respective homes when we eat our “first fruit” of the New Year…especially if someone has a coconut.

To this day, I must admit I really don’t like coconut. But I do try to make every Rosh Hashanah out of the ordinary in hope that it becomes an “extraordinary” memory for my family.

I wish you an extraordinary holiday season with many wonderful and wacky memories. Share your wackiest below!

Taking Time for Holy Days

I’ve always been a bit of an overachiever—someone who takes on one too many things. In college it was double-majoring, studying abroad and captaining the crew team. In my professional life, in addition to my job, I publish articles and stories in my free time, read non-stop and blog about the books, fiercely dedicate an hour on most days of the week to the gym and cook as many of my own meals as possible. Not to mention making time for friends and family.

But this year is different. As we near the very early High Holy Days, just a mere three weeks away, I find myself already reflecting on the year behind me and the year to come. That’s because it’s been a special year—one in which I fell in love with a very special person who has interrupted my “plow through” model of living and captured not only my attention, but my time.

I don’t know about you, but time is probably the number one thing that stresses me out. There are only so many hours in a day, and I plan on sleeping for at least eight of them. So when you’re already feeling like you can’t do it all, how do open up your life to fit someone else in?

You want to, so you just do it; that’s how. And in doing so, I have found myself spending a greater percentage of my time on things like cooking dinner (my boyfriend is a great cook, but that means we spend more time preparing delicious meals together than I would alone), taking weekend road trips without my laptop, making plans with twice as many friends and family members (his and mine) and generally spending more time enjoying life.

Ireland

On our trip to Ireland, we spent plenty of time driving along the countryside and stopping to enjoy the view

I also find myself reflecting on our time together. Being in the moment. Feeling gratitude. Sharing it with those around me. As long as I’m still doing the things that are important to my daily wellbeing (cooking healthy food, going to Pilates), I find that the other, more stressful items on my professional to-do list still get done, but with less energy spent worrying over them.

I don’t believe many of us are meant to multi-task (or at least that’s what my neurologist father tells me). I believe I get more done when I’m busy, but I also find I have more creative space in my mind when I break up my schedule every now and then with a day at the beach, a day at home, an evening with friends or family.

My resolution for next year is to continue on my journey toward the appreciation of time. I hope to accept it, rather than fighting it. (Guess who will win?) I resolve to enjoy my glass of wine or my company and not think about the blog I could be writing or the looming article deadline. Call that long-distance friend who I don’t see nearly enough. Try not to look at the clock during a class at the gym, thinking about all the things I need to do before tomorrow; but get the most out of what I’m doing at that moment for my mind and body.

This holiday season, I will be surrounded by my boyfriend’s family members—some I’ll be meeting for the first time. And he’ll be surrounded by mine. I’m thankful for the new people in our lives who will be sharing their time with us now and in the year ahead.

What are you thankful for this year?

Looking for helpful High Holiday how-to’s? Try our booklet. 

How Jewish New Year Resolutions are Different

According to a website called statisticbrain.com, the top five New Year’s resolutions people made for 2012 were:

  1. Lose Weight
  2. Get Organized
  3. Spend Less, Save More
  4. Enjoy Life to the Fullest
  5. Stay Fit and Healthy

When calculated for types of resolutions, they found that 47% of resolutions made were related to self-improvement or education; 38% were related to weight; 34% were related to money; and 31% were related to relationships. (The total comes out to over 100% because people made multiple resolutions.)

Like most Americans, I make New Year’s resolutions in December (or, in years that not procrastinating doesn’t make my list, I sometimes make them in January). And this time of year, in the Jewish month of Elul, I also engage in making resolutions.

MeditationElul is the month that leads up to the Jewish new year, and it is the month in which Jews are supposed to be involved in the process of cheshbon ha-nefesh, an accounting of the soul – our spiritual preparation for the new year. It is a time to look inside of ourselves and engage in the process of teshuvah. Teshuvah is usually translated as “repentance” but it literally means “turning” – we seek to turn toward wholeness in our relationships with others in our lives, with God and with our true selves.

When I make my resolutions in the month of Elul (this year Elul occurs from August 7 – September 4), unlike in December, my resolutions aren’t about being thinner, healthier, wealthier and happier (not that I would mind any of those things!). Instead, I make resolutions about how I will relate to my family, friends and community and how I will engage in the world. I contemplate not just my physical wellbeing, but more important, my spiritual wellbeing.

One of the great things about the process of cheshbon ha-nefesh is that it’s something that everyone can do, regardless of their own faith tradition or lack thereof. (I don’t know of any religion or culture that wouldn’t encourage individuals to look inside of themselves and contemplate ways that they can be better people in the year ahead.)

If you are not Jewish, you may or may not be comfortable accompanying your Jewish partner or family to synagogue for the High Holy Days. And you may or may not feel connected to the at-home rituals that are part of these holy days. But you can still find meaning in the process of reflection in which Jews engage at this time of year.

I hope that as the Jewish New Year approaches, all of us will give ourselves the gift of taking time for cheshbon ha-nefesh, for the accounting of our own souls. May we recognize and be grateful for our generosity and goodness; and may we be honest with ourselves about those qualities that we need to improve – and may we seek to do so in the year ahead.

Are you taking time for yourself during the month of Elul to engage in cheshbon ha-nefesh?  Have you made any resolutions for the year ahead? If so, please share them below.