Do You Fake Gratitude?


Friends showing gratitudeI’ve been seeing a lot of trends on Facebook over the past few months surrounding gratitude and if I’m honest, they mostly make me roll my eyes. I’m all for gratitude but these posts more often than not seem contrived and part of a fad rather than a real look at gratitude. That being said, it’s a much better fad than the latest reality show or diet. Especially during the month of November, when we are asked to think about gratitude and of course have a holiday approaching devoted to this notion. But are we just paying lip service to this yearly concept or do we actually feel a real sense of thanksgiving as we sit around our Thanksgiving tables?

There is something so special about genuinely expressing gratitude. It seems to lighten my soul and give me a much-needed sense of perspective amidst the chaos of daily life. When I really see all that I have, all that I am privileged to do, I am less stressed, I smile more, I treat those around me better. But sometimes that chaos is overwhelming and I don’t remember to take the time to see all that I have.

Much like the lone Mitzvah Day which takes place once a year in many synagogues, this single day of Thanksgiving does give us the opportunity to put a spotlight on our gratitude, but what about the next day (*shudder* Black Friday) or the next month? (For the record, a fantastic antidote to Black Friday is Giving Tuesday, and InterfaithFamily would love to see your gratitude on Dec. 2.) And once we have gone around the table and said what we are thankful for, do we do anything more with it or is the ritual of stating it enough?

Here at InterfaithFamily, we have dedicated the month of November to our InterfaithFamily Shabbat and have themed it, “30 Days of Abundant Appreciation.” Our goal was to have communities all over the country, in whatever way they choose, express appreciation and gratitude for the interfaith families in their midst (see which organizations are participating in Boston here). As you might imagine, this takes many forms depending on the community and its makeup.  But no matter the form, the message is incredibly important. For how often do we really take the time to appreciate those in our communities who might feel on the periphery? How often do we simply acknowledge the diverse composition of our communities and celebrate it?

But here’s the big question, yet again: How do we keep it going? How do we continue to be appreciative and take those moments out of our day to feel a sense of personal gratitude for all that we have? How do we do it in a ways that feel authentic and not hokey? And in our communities, how do we do the same thing, whether for the interfaith families among us or just simply for belonging to a warm and open community?

I would love to hear your thoughts on gratitude. How can we be reminded in our own lives and in our many communities? Let’s come up with some ideas together!