Mindful Parenting: Raising a Child with Judaism in Your Interfaith Family

  

Young couple with little girlOver the years I’ve enjoyed—and benefited greatly from—the practice of mindfulness meditation. Studying and practicing mindfulness has helped me to be less judgmental (of myself and others), to be more present in the moments that make up my life and to better appreciate the simple beauty in the world around me.

Often, when thinking about a lesson I’ve learned in mindfulness I’ll say to myself, “Judaism teaches this!” I’m struck by how so many of Judaism’s rituals and teachings can help us to lead a more mindful life. Or, as I put it in another blog that I wrote, “my mindfulness practice is fully interwoven with my Jewish spirituality.”

What do I mean by this? Well, for example, when learning about “mindful eating,” I was taught the importance of not just devouring food, but of thinking about where the food comes from and how it got to me, as well as what it looks and smells like and how it tastes when really focusing on it. I remember thinking, Judaism teaches us not to just eat our food mindlessly. We have blessings to recite before and after eating that make us stop and pause, to remind us of the sacred nature of eating and of how lucky we are to have our food. This mindfulness lesson is inherent in Judaism.

 As I practiced mindfulness over a long period of time, I became especially grateful for the way in which it affected my parenting, enabling me to become more fully engaged with my children and more aware of special moments spent with them. And the more I thought about it, the more I realized how much Judaism has to offer when it comes to tools for mindful parenting. Judaism gives us the Shema, a beautiful prayer to say with our children before putting them to sleep, helping to calm their minds and make them feel a sense of connectedness. Judaism gives us Shabbat, a special day to focus on family and rest and to take a break from the hustle and hassles of the rest of the week. And Judaism gives us HaMotzi, a special blessing to recite as we stop and pause before eating.

The wisdom of Judaism in regard to mindful parenting is just one of the reasons that I’m thrilled that InterfaithFamily/Philadelphia is offering a free email series called “Raising a Child with Judaism in Your Interfaith Family.” This popular email series is for parents who want to explore bringing Jewish traditions into their family life. Participants receive eight emails over four weeks (emails are sent on Mondays and Thursdays) about how to bring spirituality and traditions to their parenting in realistic and meaningful ways.

The emails share ideas, videos, question prompts to discuss with your partner, ideas for family projects, personal stories written by other interfaith families who have brought these same aspects of Judaism into their lives and book suggestions around sleeping, eating, playing, praying and more. Essentially, the emails offer lots of ways to bring mindfulness to your parenting, to their own lives and to the lives of their children—it’s mindful parenting through a Jewish lens.

The emails can be read on your own time, whenever works best for you. And there’s specific advice on how to address the topics covered in an interfaith family. There’s no pressure to do things a certain way –just basic information and an opportunity for parents who didn’t grown up Jewish (as well as those who did) to learn about Jewish traditions and practices.

While some parents just want to receive the emails and perhaps choose their own aspects of Judaism to bring into their family’s life, for those who want to take it a step further, there’s an opportunity for interaction. In each email there are suggested questions for discussion with your partner and the opportunity to respond to me with your answers, or with anything else you may be thinking about. I’m happy to engage in discussion about any of the topics covered (or anything else that comes up in your interfaith family) or to share your thoughts or questions with others who are receiving the email series.

Registration for the email series is always open… so if you click here and register now you’ll start getting the emails in your inbox as soon as the next series begins. And before you know it, you can be raising your child with more Judaism—and more mindfully—than perhaps you’d ever imagined.

Interested in this email series but don’t live in the Philly area? Let me know at robynf@interfaithfamily.com.

It’s Like Miso Soup!

  

Rabbi Ari is the Director of InterfaithFamily/Chicago. She also has children who will not eat matzah ball soup or a bagel and lox and is continually surprised and dismayed at their culinary preferences. She was inspired by this story because of how culturally astute the grandparents were to how their grandchildren were being raised and how quickly they made a bridge between the familiar to the new and exotic (the world of the matzah ball!).  

Miso soupA woman recently told me the story of her grandchildren who live out of state and aren’t being raised Jewish.* They come to visit for a week each summer. This past summer they went right from the airport to the deli. Not that there isn’t Jewish deli where these kids live, but the grandparents wanted the experience of eating Jewish foods with their grandchildren at one of their favorite spots. This is one way they share their love of Jewish culture with their grandchildren.

These grandchildren have been raised on sushi and other international cuisine. When the youngest grandson looked at his bowl of matzah ball soup, he did not want to eat it. He said that he is used to more “normal” food (like sushi!). The grandparent telling the story said that her husband turned to the grandchild without missing a beat and said, “It’s just like miso soup…” and the child dove in. Once that broth touched his lips, he was sold! He even liked the matzah ball.

We at InterfaithFamily/Chicago are partners with the JUF (our Federation) and Grandparents for Social Action on a new program for grandparents called GIFTS: Grandparents, Inspiration, Family, Tzedakah, Sharing. We are offering a five-session class at 15 congregations and Jewish organizations around Chicagoland taking place now through the spring (to find a class, go to www.juf.org/gifts).

The classes consist of interactive lessons about how grandparents can pass on their values and deepen their engagement with their grandchildren. The fifth session is specifically geared toward talking about grandchildren raised in interfaith homes as well as any family situation that you might not have planned for or anticipated. The session is called “Changing our Narrative” and it is a hopeful session about what continuity means to us.

We just had a meeting for grandparents who are alumni of the classes that were offered this past year to talk about how to improve the program and to help plan an exciting city-wide Grandparent Conference to take place this spring (more information to come). One of the grandparents shared that fantastic story with me.

Our kids and grandkids have different cultural references than we have. They are growing up on different foods, their “normal” is nothing like what our life was like at their age and we have to constantly translate for ourselves and them as we bond and communicate. Is eating matzah ball soup with Jewish grandparents going to make these children Jewish? That’s not the point or the goal here. Feeling closeness, sharing our soul food, hearing the names of the foods in Yiddish, making connections, expanding one’s repertoire and experiences and creating memories of things only done with one’s grandparents is meaningful, impactful and important. Who these kids will be will happen over time. The closeness they feel with loving, open-minded, insightful, aware grandparents who know what their lives are like and who are willing to translate and help them relate to new things is priceless.

*We often hear this phrase. It means different things to different people who say it. For some it means that the family isn’t a member of a synagogue. For others it means that the parents do not articulate that the children are being raised with a Jewish identity—the parents want to raise them without specific religious references. Some say it means that the children are being raised “nothing.” This is one I particularly dislike as many children who are not raised with Jewish holidays or going to synagogue are raised with lots—not nothing—when it comes to values, for example. “Nothing” portrays such an empty, void and negative image.

Surprisingly, many children whose parents did not participate in Judaism and Jewish living affirm their Jewish identity as adults and seek avenues for engagement then because of relationships with grandparents, and other connections made along the way. Just knowing the cultural and religious heritage they inherited, even if it has been latent for some time, may mean something to one’s identity.

So, when you read or hear that children aren’t being raised Jewish, it is often an overly simplistic statement that may not capture a whole picture. As well, it hints at but doesn’t fully capture where the parents may be with their own religiosity, spirituality or communal ties. The parents’ own background and Jewish baggage may be coming in to play here and it may be complicated and messy in terms of how to raise children. Or, it may be that the parents are just not religiously, culturally or communally inclined even in the most open senses of Jewish expression. It’s not their thing, but it’s in their family and so a confrontation (whether warm and inviting or stressful) with Judaism occurs every now and then for their family.

Parents Who Aren’t Jewish Raising Jewish Children

  

Between the announcement that Chelsea Clinton and Marc Mezvinsky are expecting a baby and an interfaith xoJane article about a Catholic mother choosing to raise her sons Jewish, mothers who aren’t Jewish but are raising Jewish children have been receiving positive press and gaining visibility in recent weeks—it’s about time! And well-timed too, considering we celebrated Mother’s Day earlier this month. (There are, of course, fathers who aren’t Jewish raising Jewish children as well. My “Jew-ish” father having been one.)

Rabbi David Regenspan wrote a piece for InterfaithFamily that beautifully described non-Jews he aptly calls sojourners:

“They are models for the rabbi’s sermon about how to lead a good Jewish life. They light Sabbath candles and send their children to Hebrew school. They attend adult education classes on Jewish subjects. They sing boisterously at Jewish services and know the Hebrew words of every prayer. They serve on synagogue committees; they even become synagogue officers. …And they are not Jews.”

There are many non-Jews who fit this description, yet amidst the panicked communal conversation about the ‘shrinking Jewish population,’ these dedicated individuals and parents are often overlooked, not only in the communal conversation, but also in day-to-day religious life in synagogues all over the country.

Dorshei Tzedek

Photo courtesy of Dorshei Tzedek

I’m heartened by the many interfaith outreach initiatives in the Greater Boston area. In particular, the efforts made by Dorshei Tzedek, a growing Reconstructionist congregation in West Newton. The measures they’ve taken to be an inclusive community embodies their name, which means “seekers of justice” in Hebrew. “We seek to engage all of our members, whether Jewish or not, in our activities and the life of the congregation,” Dorshei Tzedek Rabbi Toba Spitzer shared with me.

A few years ago, the congregation committed to a year-long study and discussion process around inclusion. One of the results was a brochure the congregation gives out to new families that is posted on their website. It states: “Some of the values that inform our approach to welcoming our non-Jewish members [are]: inclusivity, diversity, commitment both to shared values and to Jewish tradition. While there are non-Jewish partners of our Jewish members who choose not to become involved in the congregation, there are also many non-Jewish members who participate actively and meaningfully in the life of the community. The purpose of this guide is to help clarify what it means to be a non-Jewish member of a caring and inclusive congregation that is dedicated to Jewish practice and learning.”

Apples & Honey

Photo courtesy of Dorshei Tzedek

Interfaith families are also represented in other areas of Dorshei Tzedek’s website, including this wonderful set of Shabbat videos.

What makes Dorshei Tzedek such a model for inclusion is not only their interfaith brochure and website, but the communal process that produced them, which goes well beyond simply providing lip-service. They’re making it happen. Inclusion and sensitivity, like all values, only serve their purpose when practiced and tailored to address the needs of the people we seek to include.