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There are more and more projects sprouting up around the country to encourage people to have Sabbath meals or Shabbat experiences with others. In the non-Orthodox world, many people who grew up with Judaism or are exploring it as adults do not have a Shabbat practice and so it takes programs to support this new practice people are willing to take on. In fact, as we make spiritual promises and resolutions for our new Jewish year, one of my personal goals is to make more frequent and regular my own familyâs Shabbat practice.
Why so much emphasis on âdoing Shabbat?â Itâs funny because Shabbat is thought to be a cessation of work and adding Shabbat to your routine does take a little planning and organization. However, whatever input is needed, I think the results will feel worthwhile.
Here are my top 5 reasons for why itâs so important to have Shabbat in our lives:
1. Rest: Shabbat is a Hebrew word that comes from the words for rest, sit and pause. This is an ancient nugget of wisdom which is timeless. If we never get off the merry-go-round we get dizzier and dizzier. Itâs fun for awhile when weâre whirling and twirling and building speed and laughing and getting things done, but eventually we need to slow it down and gain equilibrium and perspective. Pausing on Friday evening or marking a time apart on Saturday can do this for us.
2. Beauty: We need beauty and poetry in our lives. Sometimes the school/work week seems to make us as efficient, robotic, programmed and structured as possible. These qualities are needed to keep schedules intact and to get everything done, like homework and people to where they are supposed to be. Hopefully, the school day or work day does have moments of creativity, new experiences, closeness, nuance, fun, learning and more which is beautiful, but the week as a whole can feel bland and monotonous. Shabbat is beautiful. The glow of the candles is mesmerizing. Communal prayer can be uplifting. The adorned ritual items like a Kiddush cup or challah cover bring art to the table.
3. Perspective: Itâs one thing to say that we should not sweat the small stuff but when so many small things pile up it can feel overwhelming and exhausting. When the car breaks down and you forgot to pack your childâs lunch and your child is having problems with friends at school and you are not seeing eye-to-eye with your co-worker and you need to make the second trip to the pediatrician that week because the first child got strep and now the next oneâs ear hurts and you are sleep deprived, and, and, and, (and sometimes there are big, chronic things we are dealing with) itâs easier said than done to keep perspective.
Shabbat doesnât take away our troubles. Shabbat doesnât make the woes of our week go away. But it provides us a respite. Even if your respite is only thirty minutes on Friday evening over dinner when the mood feels different and the rituals and prayers usher in a connection to the Sacred, it helps. This time, however brief, takes you out of your own little bubble and brings you a taste of paradise, of perfection. And if we can store up this feeling, this mood, these images, it sweetens the difficulties we endure. And the messages about creation that are woven through a Jewish Sabbath remind us to help create the world we want to live in.
4. Gateway: There is an idea in Judaism that one mitzvah (commandment: often thought of as ethical and ritual living) leads to another. One mitzvah may encourage us or inspire us to learn about and try out another. The more one observes, the more connected one can be to Judaism, to the People, history and culture. I donât think more is âbetterâ and that there is an ideal way to practice oneâs Judaism. However, I do feel that observing Shabbat reminds us of the rubric Judaism provides throughout the whole week to add order, purpose, social justice and awareness to our lives. If we love taking time to observe a Sabbath, then we may also be inclined to wake up each morning listening to Modeh Ani, a prayer exclaiming oneâs gratitude for the new day. If we live by the rhythm of the Jewish week and usher in some time of observing Shabbat, we may be inclined to observe Jewish holidays and to see how the sonar-lunar calendar connects us with nature and with history and narratives in powerful ways.
5. Intimacy: Maybe itâs because we are tied to our phones, but many of us crave a time when it feels safe to put the phone away for a minute. We use our phones as distractions, as entertainment, as sources of information, as ways to stay connected and as a safety net for knowing what is happening all the time. I for one like to be able to be reached almost all the time. But, I also love having a moment when I donât need to hold my phone. For me, that moment is Friday night Shabbat.
The way our Friday nights shake down is that our Sabbath consists of the three main prayersâit doesnât, incidentally, involve dinner most weeks. This is because my kids usually eat early and my husband is a congregational rabbi. He is often preparing for his services and may grab dinner somewhere before he comes home. Also, we are not foodies. I am not a good cook and I donât enjoy it. I am working all day on Friday and itâs hard for me to get the family dinner piece together with our schedules. See, I sometimes feel a bit defensive about not basing our Sabbath on the Friday night family/friend dinner.
What we do is we light candles, we say Kiddush (Hebrew word meaning holy referring to the prayer over the fruit of the vine; often wine or grape juice), we eat challah and my favorite part is when we bless our children and each other. I take my kidâs head in my hands and I whisper to them my prayer for them. It is specific and spontaneous. I also say Aaronâs blessing to them. The traditional prayer said to sons and daughters is too gender-binary for my family (this is the topic of another blog).Â I look at my partner and we soak each other in, what we have, what we hope for; we breathe. We kiss. We hug each other. It is intimate. When we have friends over, we bless one another with our words and we feel each otherâs actual presence. When you are alone on Shabbat, this last piece especially, may feel sad or distant. It is not good to be alone on Shabbat. This is why Jewish organizations are working hard and putting resources into creating opportunities for people to find one another over Shabbat.
There are many more reasons to do something to mark the Sabbath each week. Among your Jewish New Yearâs resolutions, will adding or creating a Shabbat ritual be among them? If you are not Jewish but you love someone who is Jewish, how does this all feel for you? Let us know what you are thinking about doing or what you already do. When we hear from one another, we get ideas for what we might want to try. Hereâs to opening this ancient gift and making it come alive in ways that work for you.
On Friday evening, July 18, I had a great time welcoming Shabbat. My family’s Shabbat dinner guests were six young interfaith couples who I’ve come to know over the past yearâeither through officiating at their weddings or through my work at InterfaithFamily/Philadelphia. My IFF/Philadelphia colleague Wendy Armon, her husband Bruce and daughter Tess also joined us.
It was wonderful celebrating Shabbat with these six couples. For some of the attendees who were not Jewish it was their first time attending a Shabbat dinner and I felt privileged to be able to make this happen for them and to share in their experience.
After everyone arrived and had the chance to meet one another (none of the couples knew one another previously) and talk for a while, we all gathered to recite the Shabbat blessings. Anyone who wanted one was given a kippah and/or a copy of InterfaithFamily’s “Shabbat Made Easy” booklet. Then I lit the candles and recited the blessing. Before Wendy and I blessed our kids with the traditional Friday evening blessing for children, I pointed out that the blessing for sons begins with the phrase “May you be like Ephraim and Menashe.” Interestingly, the mother of Ephraim and Menashe (Joseph’s sons in the Bible) was Asenath, an Egyptian woman. It felt quite appropriate to bless my own son Benji with the words “May you be like Ephraim and Menashe” (two men who grew up in an “interfaith” family in the Bible) as I was surrounded by interfaith couples who will one day have families, like Joseph and Asenath’s, where the parents are from different religious backgrounds.
I shared with the couples how in some traditional Jewish homes the husband sings Eishet Chayil (“A Woman of Valor”âfrom Proverbs 31) to his wife. Rather than reciting âA Woman of Valor,â I invited the couples to each share with their partners what they loved about them, or perhaps a wish for the week ahead. Each couple did this as Wendy and I blessed our children.
My son Benji recited the kiddush (blessing over the wine) after which I invited each couple to share from their own cup of wine (just as those who were married had done at their wedding ceremonies). In truth, my impetus for doing this was that I had enough silver kiddush cups for six couples, but not enough for twelve individuals.
After we said
My hope is that the interfaith couples who attended the Shabbat dinner at my house will now “pay it forward” and host Shabbat dinners of their own. IFF/Philadelphia wants to help them with this, so we have created a Shabbat Dinner Program. Hereâs how it works: Anyone who attended our Shabbat dinnerâor who has participated in one of our Love and Religion workshops for interfaith couples or our online “Raising a Child with Judaism in your Interfaith Â Family” classes for parents of young childrenâis invited to host a Shabbat dinner of their own, which will be subsidized by InterfaithFamily. We encourage participants in our Shabbat Dinner Program to invite other interfaith couples and/or families to celebrate Shabbat with them so that they can create a community of their peers. However, we also believe that inviting guests from different backgrounds can help inspire a lively discussion about Shabbat and Jewish life, so participants in our Shabbat Dinner Program are also welcome to invite others who are not in interfaith relationships to their Shabbat dinner.
IFF/Philadelphia will not only provide those participating in the program with resources for hosting a Shabbat dinner, we will also help pay. And while the Shabbat dinner at my house can be a model for those who attended, we encourage people to “make Shabbat their own” in a way that feels right for them.
For those of you who are alumni of one of our workshops or classes, please be in touch with us at firstname.lastname@example.org and we are happy to tell you more about our Shabbat Dinner Program and give you any assistance you need in planning your own Shabbat dinner. If you happen to live in Philadelphia or South Jersey and you aren’t yet connected with IFF/Philadelphia but would like to attend a Shabbat dinner hosted by an interfaith couple or family, let us know and weâll try to hook you up with someone who is hosting a Shabbat dinner near you.
And finally, even if you don’t live in the Philadelphia area, consider having a Shabbat dinner of your own. All you need are two candlesticks and candle holders (or you can use two tealights) and matches; a kiddush cup (though any cup is fine) and some wine or juice; challah (which, depending on where you live, you can probably get at a local bakery or grocery store, or you can make your ownâRabbi Mychal Copeland recently shared her recipe) and a challah cover (or you can just cover your challah with a napkin); and kippot for your guests if you want to offer them. You can print out InterfaithFamilyâs âShabbat Made Easyâ Booklet for explanations, blessings, etc. And you donât have to make a big deal about dinner: You can make or order something simple, or you can even make it potluck. The point is that youâre together with others to share the beauty and joy of celebrating Shabbat.
Weâd love to hear about your Shabbat experiences. Whether you celebrate Shabbat regularly in your home, or whether you just hosted or attended a Shabbat dinner for your first time, tell us about it. Who did you invite to share Shabbat with you? What was your favorite part of the evening? What will you do the same next time? What will you do differently?
Last Friday night, I watched as my kids lit Shabbat candles and said the prayers at our table with my in-laws standing by. My partnerâs parents are not Jewish, and I felt a deep appreciation for them in this moment. When we all met, none of us could have imagined this scene. Nearly two decades ago, I stayed at their home for the first time. My partner and I were graduate students on the East Coast and we headed west to see her folks at their ranch in central Oregon over break. Like many people, Jewish or not, they really arenât into religion at all. Here we were, a rabbinical student and a PhD candidate in religious studies. We pretty much ate, drank and breathed religion.
I wanted to be careful not to overwhelm them with Jewish talk or Jewish practice. That was tough because I was starting to observe Shabbat and other rituals for the first time. I chose carefully which ones I absolutely had to do. One of my new, favorite Shabbat rituals was baking challah. As Friday morning rolled around, it felt strange not to make it. I started to get the ingredients out, and the implications ran through my mind:
1) This kitchen is going to be really, really messy.
2) Â It would feel weird to me if we ate challah on Friday night without saying the prayer over it.Â But saying it will feel really weird too.
3) Oh noâŚit will feel weird to do the prayer over the bread without doing all three Shabbat blessings.Â Now itâs a full ceremony and itâs going to be awkward.
In the end, I did it anyway. The result? Wow, these people love challah. I know most people like it. Whatâs not to like? My recipe includes eggs, flour and tons of sugar and butter which make it more like a Shabbat dessert. Itâs always a crowd pleaser. But I have never seen anyone so overtaken by it. Seeing how excited her parents were and knowing how worried I was about engaging in Jewish ritual in their house, my partner made sure they knew that getting to the challah meant that there would be Jewish prayers at their table. For people who really disagree with religion as a whole, donât believe in the God we are thanking in these prayers and have no context for the foreign language being spoken at their table, this could have been a huge deal.
Itâs been almost two decades, and Iâm still making challah for my in-laws. Now when we visit, our kids help bake and decorate. We do the entire Shabbat ceremony consisting of all three prayers: lighting candles, saying kiddush over wine and grape juice and the motsi over the challah, my partnerâs parents stand by, knowing that challah is coming.
I am greatly appreciative that my in-laws have been able to witness our familyâs rituals and other religious choices. Clearly, some of these rituals have been easier to stomach than others. My mother-in-law enjoys the challah far more than she did the bris (then again, Iâm with her on that one). Itâs not easy when your kids choose a lifestyle so different from your own. In one sense, I credit the challah. It was one of the first moments when we came together around a Jewish custom, and unlike lots of other Jewish foods that are acquired tastes, challah was the one that could allow them to see into a completely new religious framework and even allow for it to happen at their family table. In a way, itâs just bread. But âbreaking breadâ together is also the way people from many cultures have traditionally and symbolically expressed that they can cross a difficult boundary. So maybe itâs no accident that this openness was instigated by a couple of loaves of home-baked bread. But at a deeper level, I credit my in-laws for demonstrating incredible openness to new ideas and most of all, for embracing us. That, and helping me clean the kitchen.
Sweet Egg Bread (Challah)Â
5-6 cups of flour
Sometimes Jews who donât live their lives by the rubrics of Jewish law feel inauthentic in their identity or less Jewish than more observant Jews. I often hear phrases like, âwe werenât that religiousâ or âwe were very Reformâ to describe an upbringing that did not include regular synagogue attendance or Shabbat rituals, for instance.Â Sometimes a person who marries a Jew not concerned with Jewish tradition as it applies to food, prayer or holiday observances can be confused when that person wants a rabbi at his or her wedding and wants to raise Jewish children because it doesnât seem the person cares that much about being Jewish.
There are many ways into Judaism and many ways to practice oneâs Judaism.
Sometimes Jews are worried about âdoing it wrongâ or not following the tradition (as if there is only one) at major life cycle moments. For instance, in preparing for a wedding, many people are concerned with who can sign their ketubah. I explain that âtraditionallyâ it would be people who are Jewish and not related to the couple but that since this is a ânon-halachic, not legalâ ketubah signed by a bride or groom who isnât Jewish that they should pick witnesses who they trust and wish to honor and worry less about whether that person is Jewish and related to them. Sometimes brides or grooms are worried about wearing a yarmulke at their wedding when they donât intend to wear one regularly again. They have to pause to ask themselves why they would want to wear one on their wedding day, what it symbolizes to them and then see if it feels meaningful.
Some of my colleagues have recently been discussing whether they should write that the couple is getting married on Shabbat in a ketubah (even if the wedding is before sundown on Saturday which is still Shabbat) since it is not traditionally thought permissible to hold a wedding on Shabbat. I feel very strongly that if the wedding is on Shabbat that the ketubah in an unapologetic way reflect that by stating the accurate day of the week in both English and Hebrew (rather than writing “Sunday”). This couple and this rabbi must not be accustomed to keeping Shababt in ways that prohibit driving, exchanging money, etc. and thus getting married on Saturday evening fits with their Jewish expression.
In fact, Rabbi Eugene Mihaly who died in 2002 at the age of 83, a professor at Hebrew Union College, the Reform Rabbinical Seminary wrote about whether marriage on the Sabbath is allowed according to the Jewish rabbinic sources.Â He concluded that:
âA religious marriage ceremony is a profound spiritual experience. The goals of Sabbath observance for the Reform Jew are also based on the traditional themes of the Sabbath as a day of delight (oneg), of refreshment of soul, of perfect freedom, a day devoted to hallowing of life, the enhancement of person, a weekly projection into the messianic. The spirit of a religious marriage ceremony is thus in perfect consonance with the spirit of the Sabbath. Halachic (legal) tradition, liberally interpreted, as it must be by Reform Judaism, far from prohibiting a marriage on the Sabbath would, on the contrary, encourage it as a most appropriate and fitting activity, congruent with and an enhancement of the highest reaches of Sabbath observance.â
We have a tendency as Jews to put a hierarchy on Jewish practice and observance level. When one is able to learn about Judaism and then live it in a meaningful, thoughtful way, it becomes part of the life force of that person and not something to try on for an hour here or there. The ability to own oneâs own Judaism is crucial. When one can talk about it with confidence and not in what one doesnât do but in what one does and believes and values, then it fills the person. How can we nurture the next generation to be able to do this? If we worry less about âtraditionâ which is certainly not monolithic and more about knowing why we do what we do, then our identity can sustain us in real ways.
Shabbat was created to give us one day of rest each week. Traditional Jews follow a very strict guide about what activities they avoid for 26 hours, beginning at sundown on Friday and ending after sunset on Saturday. They donât work, clean, shop, spend money, watch movies, listen to music, write, draw, drive, cook with heat, turn on or off anything that is electrical, battery, or gas powered, or carry things outside the home. One of the widely promoted benefits of disconnecting from electronic devices is to reconnect with family, friends, and analog activities. It can be a special time to spend doing things that we have a hard time getting to.
For less traditional Jews, keeping Shabbat can take many forms. Rabbi Abraham Joshua Heschel said, âThe meaning of the Sabbath is to celebrate time rather than space. Six days a week we live under the tyranny of things of space; on the Sabbath we try to become attuned to holiness in time.â In the global scheme of the modern world, separating time from space seems like an impossible dream.
Technology is part of my identity. I am rarely without my smart phone, one of those people who checks email and social media first thing in the morning and after lights out at night. Giving it up for 26 hours is a frightening prospect. I have tried many times and failed miserably. Cooking, I can do without, lights and heat can be easily set to operate by timers, shopping can wait, and all other âdonâtsâ can be accomplished with my smart phone. Thatâs the thing, the smart phone is operation central of my life. How could I possibly live without it?
Reboot, âa non-profit group designed to ârebootâ the cultures, traditions and rituals of Jewish lifeâ has created an event to help us see Shabbat in a whole new way. It is called the National Day of Unplugging and with this blog, I am publicly committing to unplug on Shabbat, March 7-8. (IFF President Jodi Bromberg made the pledge too–read why here.) Is it possible for me to succeed? My idea is to separate the space into manageable sections. The first section will be enjoyed at Unplug SF, a celebration of Rebootâs National Day of Unplugging from 7:00pm to 12:30am. Catching up on sleep will cover the hours well past dawn, so that leaves about 11 hours to fill until Havdalah at 6:49pm.
For liberal Jews living in the modern world, what is OK and what isnât OK on Shabbat? Each individual must decide what a spiritually meaningful Jewish practice looks like. These are not always easy decisions. The world does not stop just because it is Shabbat for a small minority of people. My family and friends might not understand my lack of response to their calls, emails, and text messages. Maybe it is just hard to change old habits and try something new. I cannot know what it feels like to unplug unless I try it. There is a cool page of real peopleâs reasons for unplugging on the National Day of Unplugging website. A couple of my favorites are âplay with my puppy,â âspend quiet time with my loved onesâ and âget outside.â
The unplug pledge is really just one day out of my entire life. My dog needs a hike, my family needs my attention, I need some exercise and there is beautiful world waiting to be discovered. I unplug to stroll the happy trails on Montara Mountain!
In my head I am an opera singer. When I sing in the shower, it sounds so good. Yet when I sing out loud, I quickly realize that I am not in tune and even my 4-year-old now tells me so! He attends the JCC Appachi Village Day Camp.
He comes home every Friday singing Shabbat music. He learns it by hearing it each week and it sticks. He does not get every word right, but he gets most of it. He loves the melodies, he loves the energy of the song leaders, he loves the music. He knows it is for Shabbat and that it goes with challah and grape juice. He knows it is a special part of the week and part of being Jewish. He sings Shabbat songs in the bathtub and the car. It tickles me that he and my older daughter sing Jewish music with pride and joy. Here’s a short video of him singing:
I was recently meeting with an interfaith couple who have adult children. The wife, who had supported her children learning about and celebrating aspects of Judaism, shared that Hebrew has always been a hurdle for her in Jewish participation. She asked why we havenât removed more Hebrew from synagogue services like Latin in a Catholic Mass. Why donât we encourage people to say the prayers in English at home? This way parents and kids would understand what they are saying and it would have more meaning. The thought of âdoingâ Jewish would be less intimidating and more accessible.
I really struggle with how much Hebrew should be in a service, how to teach people to read and say the prayers, how to teach meaning, how to transmit a reverence for this LIVING language with ancient roots and how to understand the values inherent in the Hebrew language itself. For instance, if we know that the root of kavod (respect) is the word for heavy, then we learn something about the Jewish understanding of the concept of respect. If we know that the root of shalom (peace) is wholeness, then we know more about the meaning of peace within Jewish tradition.
My son canât translate mah yafe hayom (How lovely today is. Shabbat Shalom). He has no idea what the Hebrew words mean. Yet, he knows the words connect him to his friends at camp. He knows the words are special. If adults could approach Hebrew in this way, maybe it would be more poetic and less literal. Meaning is always good and something we should strive for. But Hebrew, in prayer and song, goes beyond grammar and translation and enters the realm of the sacred just by the sound and rhythm and feelings it can imbue and conjure up. Has this ever happened to you: that you memorized the Hebrew to a prayer or song and it felt good in some way to repeat it and sing it?
Six years ago, under the leadership of Leonard Wasserman, InterFaithways board member Bill Schwartz urged the organization to begin a program called “InterFaithways Family Shabbat Weekend.” Bill thought that if the organization could convince just one synagogue to welcome interfaith families for one event at the beginning of November, others would follow. Bill was right. Under the guidance of then Vice President Rabbi Mayer Selekman (current Chairman of the Board) who helped develop the model, Interfaith Family Shabbat Weekend has become an important ritual for nearly 50 synagogue communities in the greater Philadelphia area.
From its inception, the number of participating congregations grew rapidly. Interfaith Shabbat Weekend is now an integral part of these congregations’ programming, along with other programmatic spin-offs as a result of this program. The numbers have grown but, more importantly, the programming has become more enriching and impactful. With this year’s theme, “For Jewish Tomorrows,” many synagogues are reaching out to interfaith couples and families, between November 3-12, and welcoming them to beginner services, tot Shabbats, seminars, and panels of interfaith grandparents. Now that InterFaithways is merging with a national organization, InterfaithFamily, to become InterfaithFamily/Philadelphia, there is an opportunity to expand our Interfaith Shabbat Weekend model nationwide.
While many synagogues have thought that hosting a weekend for interfaith couples and families would be good for their membership rolls, it is much more than that. Through sharing personal journeys about their own interfaith experiences in their own congregations, listeners are sensitized to the reality that interfaith families need a sense of belonging and desire to be included in the Jewish community. Many non-Jewish spouses embrace Judaism, attend services, drive their children to Hebrew school, encourage the practice of Jewish holidays — often more enthusiastically than their Jewish spouse. In fact, many synagogues are enriched and benefit from the involvement of their interfaith couples in many ways.
Any element of rejection is a negative reflection on the Jewish people. But, if couples are welcomed, they are more likely to embrace Judaism and share it with their children. InterFaithways has heard so many stories where the child experiences a little Judaism at a young age and then chooses to become a bar or