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This is a post about the High Holidays. I know, youâ€™re not ready for them. Neither am I. Itâ€™d be way better if I just left you alone for two months and let you soak up every moment of summer. Good news, then: This is about that, too.
Two years ago, I wrote a post declaring my resolution to unplug on Shabbat for the Year 5774. Two months after that, I wrote and fessed up that I was not doing a very good job at unplugging. It didnâ€™t get much better. Entirely unplugging can be challenging – in my experience, when I really tried to do it, I was surprised to learn how many things I â€śplug inâ€ť to do that I hadnâ€™t fully considered up front.
Limiting screen use and unplugging all together seem like such important goals, ones that I am sure will be on many peopleâ€™s lists as they spend the Days of Awe considering how to be better individuals, and parents, in 5776. While I frame my pitch around High Holiday resolutions, hopefully this concept works across the spectrum of observance, parental status and whatever else makes your situation just a little different.
So I say, get ahead of the ball this summer. Summer is not without its unique screen time challenges. More leisure time for kids can mean more time spent asking for the screen. The lure of an air-conditioned media room can be very seductive when the temperature and humidity climb. And travel can lead to lots more excuses to pull your phone out of your pocket. But on the flip side, consider this tale from my very own July vacation.
Eric and I were very lucky to spend four glorious days in Northern New Mexico celebrating our 10th wedding anniversary. While we were in New Mexico, Ericâ€™s family generously looked after our girls, and took them on a fantastic camping adventure high in the Colorado mountains. A kind of wonderful thing occurred in both locations – we had very poor cell service. Forget the challenge (and sometimes stress) of disciplining yourself to use less media – on the whole, our screens didnâ€™t work.Â Not having the optionÂ to plug in was so nice that I used a trick to spendÂ my vacation focused on, well, vacation. When a signal popped up, I put my phone in Airplane Mode. It simulated not having the option of technology (while still letting me snap a few pictures!) and helped me to focus on the task at hand – vacationing, taking in the beauty of my surroundings, and connecting with Eric.
Rocket science, I am sure, but a tip I plan to use again on a campground on Cape Cod, and in the woods of Maine. So I challenge you – take yourself to someplace without a signal, or, if that isnâ€™t your speed, put yourself in Airplane Mode. It wonâ€™t radically change your use of technology, but it is a great way to experiment. And thankfully there are still tons of wonderful places where plugging in is off the table. Where will you go?
If youâ€™ve read some of my blogs related to Sukkot and Tu Bishvat or articles in the InterfaithFamily article archive, you know that the environment is an issue that my family and I care deeply about. We have an organic vegetable garden, use earth-friendly cleaning products and buy local meats and produce whenever possible. We keep our house warm in the summer and cool in the winter, and support environmental organizations such as Jewish National Fund. I drive a small hybrid car and like any good tree-hugger, my favorite shoes are an old pair of Birkenstock sandals that I occasionally wear with socks in the winter.
Given our passion for the environment, you can imagine how excited we were when we learned that the family mitzvah project for our son Sammyâ€™s religious school class was a park clean up at White Rock Lake. White Rock Lake is the Central Park of Dallas.
The morning of the event, we grabbed our yard gloves and bug spray, and headed to our synagogue to meet our group. Before we left for the park, one of our rabbis led us in a discussion about our responsibility as Jews for caring for the earth. After discussing some Jewish texts, she asked the kids to share what they would do if they saw trash on the ground. They all said that they would pick it up and throw it away.
Then she asked if they would pick up the trash if it were gooey and dirty. Most children still said yes because they would have a nabber-grabber or plastic bag with them to use to grab the sticky garbage. These kids were not going to admit easily that there were times that they might not pick up trash. The rabbi then asked what they would do if they didnâ€™t have nabber-grabbers or bags.
Knowing that there is often a contrast between what people say about themselves and actual behavior, the rabbi shared a story about herself. She talked about how when she walks her dog in her neighborhood she often sees garbage along the side of the road. She tries always to pick it up, but sometimes she doesnâ€™t. Sometimes she walks past the sticky Gatorade bottle even though she knows she shouldnâ€™t.
After her story, we headed to the park. I parked my Prius next to my rabbiâ€™s. As we were walking to get our cleanup instructions and materials, I told her that I was also guilty of not always picking up the trash I see when I walk our dog.
I explained that while I have the best intentions if the dog hasnâ€™t gone to the bathroom, I worry that I wonâ€™t have enough bags to clean up his waste. I tell myself that Iâ€™ll pick up the garbage after he goes when weâ€™re on our way home, but often we donâ€™t walk the same way. I feel bad when I do this, but I do it anyway.
Admitting my own lapses in environmental stewardship was easier after hearing someone that has moral authority admit that they make the same mistake. As I confessed, my rabbi nodded in understanding and I realized that others shared the moral dilemmas of dog walking.
As we worked to clean up the park, I thought about the morningâ€™s discussion. I knew I could and should do more to live my earth-loving values and picking up trash when walking the dog was an easy way to do it. I resolved to increase the frequency of my trash pick up.
Later in the day, I shared my resolution with Sammy. I thought it was a good opportunity to model the concept of teshuva, repentance. I even explained the action I would take to meet my goal of increased garbage pick up: bring more bags to ensure that I had enough for garbage and poop.
Sammy thought my plan was good but asked if I was going to separate recyclables. â€śItâ€™s better to recycle if you can,â€ť he said. And what about dog waste that other owners neglected to pick up, he asked, â€śAre you going to clean up that too?â€ť
Walking the dog was becoming more morally complicated by the minute. I thought this must be why people walk by garbage and dog poopâ€“there are too many ethical decisions to consider.
But I didnâ€™t want too many moral choices to stop me from fulfilling my responsibility to be a shomrei adamah, guardian of the earth. So, I decided to keep it simple. Separate trash from recyclables when possible; otherwise place it all in the trash and pick up dog waste if I had enough bags. Focus on maximizing the amount of garbage I pick up.
Three weeks into the implementation of my resolution, Iâ€™m happy to report that I have increased the frequency of trash pickup when I walk our dog. Iâ€™m not perfect, but my goal is improvement not perfection. And that is exactly what Judaism asks of us.
It doesn’t ask us to be perfect; it simply asks us to commit and work to change our behavior in order to live more responsible and humane lives. As we move from the season of atonement into the season of rejoicing, my trash pick plan is, in a small way, helping me to do that. And thatâ€™s worth celebrating.
Two months ago, I declared my resolution to unplug with you on this blog. I told you Iâ€™d let you know how it was going along the way. I have been reticent to write about it again, but I feel compelled to come clean. I am doing a pretty bad job.Â I am doing a great job at being mindful of how often I turn to technology, which is one step in the right direction, but I am probably only achieving total shutoff every 1 out of 5 weeks, which is much worse than where I thought Iâ€™d be.
If you are observant enough that unplugging isnâ€™t novel, or if you have your own version and youâ€™re pretty good at it, you may not find this of interest. But if youâ€™re one of the many people who told me, â€śThatâ€™s a good idea, I wish I could do that,â€ť I thought Iâ€™d let you know where I am getting hung up. You can use my hang-ups as a reason to not try yourself, or as a guide to how to create your own unplugging objectives. Up to you.
Here is where I find myself reaching for the things I said I could live without:
Reason # 1 (the one I kind of anticipated): Making plans
Because this is not really a â€śturn off electricity because of our religious observanceâ€ť rule, we are turning off our phones but interacting in a non-religious world for most of Saturday. Saturday is a big day for us to be together as a family and with friends.Â All of these friends have their phones on.Â When my girls were younger, I was home on Fridays, so I could focus on family time and planning for the weekend on Friday during the day.Â But now I work fulltime in the office, and so I am trying to both be in family time and plan family time simultaneously on Saturday.Â Itâ€™s a rarity to have the day all planned by Friday night so that I donâ€™t feel an urge to text a few friends so I donâ€™t miss them at the soccer field, or to plan a spontaneous play-date when naptime is over.
Reason # 2: Getting anywhere
When I was living in LA in my 20s, everyone lived by this incredible map book called The Thomas Guide. Over time, the book was imprinted in my brain in a way that only comes from the act of reading off of a page. Now, I use the map app on my phone to get anywhere. And it hasnâ€™t really imprinted. So I either need to print out directions to anywhere I need to go by sundown on Friday, or fumble my way through Boston by trial and error, both of which I am failing to do.
Reason # 3: Music
We live stream a lot of music in our house (and our car). If the rule is that the phone is off, the Internet radio is, too. I try to draw a hard-line on this one, but I am stuck with commercial radio, which I am not crazy about, and CDs, of which we donâ€™t have many that I am not sick of already.
Reason # 4: Reading
I recently put a real page-turner that I took out from the library on my phone. Sure, I have magazines to read, but I want to finish that book, gosh-darn it.
Reason # 5: Writing
Writing is a diversion I really enjoy. It allows me to clear my head, think differently, and attempt to get interesting things up on this blog. But after over 20 years of relying on word processors, I just canâ€™t write that quickly on paper anymore. And my hand cramps. And then I need to transcribe it on Sunday. So Iâ€™m not writing, but Iâ€™m not crazy about not doing it.
Reason # 6: Winding down
On a good week, Eric and I put the kids to bed and enthusiastically play a board game or talk about whatâ€™s on our minds. But on a regular week, when we are stressed and tired, thereâ€™s nothing that feels more romantic than snuggling up on the couch and watching a movie or six episodes of How Itâ€™s Made. But our resolution was that unplugging means no TV on Friday nights. Some weeks, we just decide to skip that rule, and others, we both just go to bed early, which is good for our health but doesnâ€™t achieve the objective of taking the TV away so that we can better connect to one another.
Because of all of these things, Iâ€™ve cut myself some breaks that feel unavoidable in the moment but don’t help me in achieving my goal. Iâ€™m not ready to change the rules just yet â€“ I want to give it some more time. And even with the rule skirting, I think weâ€™re getting somewhere. When we donâ€™t use the Internet radio, we talk more, read more stories, or remember to look out the car window at the beautiful trees instead of looking at the pictures on the phone. We may not actually ban TV for 24 hours, but we are mindful of not turning it on before we have a conversation to unwind together first. And the phone has pretty much disappeared from our dinner table 7 days a week, when it had crept in a little too much. So weâ€™re getting somewhere. Its just slow going.