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Drop-in Small Group Training Classes
Sponsor Jewish Community Centers of Greater Boston
Type of Event Education
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Description Get fit and stay fit with drop-in training classes available at the Leventhal-Sidman Jewish Community Center (333 Nahanton Street) in Newton. Two different classes are offered. TRX Suspension Training is a gravity and body weight based workout that helps build strength, balance, flexibility, and core stability. TRX is offered on Sundays (8:15am), Tuesdays (6am), and Wednesdays (9:15am and 6pm). Boot Camp uses body weight resistance, strength training, agility movements, core work, plyometrics and cardiovascular training. Boot Camp is offered on Fridays (8:30am) and Saturdays (10:30am). Both classes open to all fitness levels. All classes are 45 minutes in length. Drop-in cost is $18 per class. For more information, contact 617-558-6458 or smallgrouptraining@jccgb.org.
Date/Dates May 16 2014 - August 22 2014
Times 8:30am -
Cost $18/class
Street Address 333 Nahanton Street Google Map
Location Newton, MA 02459 United States
Contact Information
Contact Name JCCs of Greater Boston
Email(s) smallgrouptraining@jccgb.org
Website(s)
http://www.bostonjcc.org                                        
Phone Number (617) 558-6458
Additional Information
Administrators

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